chill out roller

I won’t lie to you guys – some days are just rough. Big emotions, lots of messes and Mama is over here just trying to keep herself together.

One day in particular, I just needed some extra support. Thankfully, I found a blend and whipped up this beauty that is on-the-ready whenever I need a little help.

5 drops of each in a 10ml roller bottle.

  • Frankincense
  • Lavender
  • Copaiba
  • Valor
  • Cedarwood

Top with your favorite carrier oil (mine is coconut oil).

Roll on wrists, across collarbone, behind ears, across forearms, all the places as many times a day as you need.

Pro Tip :: you can also diffuse this combo for some chill vibes πŸ˜‰

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Tag me on Instagram if you use it πŸ˜€

@sarahmshaver

@holisticrollerbabes

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+10ml Clear Glass Rollers (pack of 24)

+this label maker