This past January I took 3 weeks to focus my diet on plant-based foods. I cut out processed, meat, pure sugar and a few other things. It was tricky the first couple days, but I got the hang of it and, in the process, found some really delicious recipes that are definitely in my weekly rotation now.
If you haven’t taken a week or two to do this kind of diet, I highly encourage you to do so. It’s really not that hard and you’re body will love it!
Breakfast:
+Protein-Packed Cookie Dough Overnight Oats
+Berry Bowl (sliced bananas, berries of your choosing (I used what I had on hand – strawberries and blackberries), granola and drizzle honey
+Rice Cake with peanut butter and sliced banana or strawberries
+Smoothie Bowl
Snacks:
+fruit – apples, banana, strawberries, etc.
+Tropical Fruit Mix from Aldi
+Smoothie Bowl
Lunch:
+usually leftovers
+heirloom tomato caprese quina bowl
Dinner:
+Vegan Sweet Potato Chickpea Buddha Bowl
+Zucchini Noodles (Zoodles) With Roasted Cherry Tomatoes
+cilantro black bean corn salsa recipe
Desserts:
I have a sweet tooth, no shame! I usually had Peanut Butter Banana Bars, Dried Pineapple or a Tropical Fruit Mix I got at Aldi.
+Ningxia was another big one
I really liked what I ate and definitely want to keep the momentum. With the occasional taco, pizza and donut of course 😉
[…] I took 3-weeks to mainly eat plant-based foods and it was so rewarding. You can check out my favorite recipes in this post. […]